Prioritising Emotional Health for Professional Women: Embracing Well-Being at Any Stage
The demands on women, especially professional women, can be overwhelming in today's fast-paced world. Balancing work responsibilities with personal life, family obligations, and societal expectations often leads to stress and burnout. Whether or not they have children, many women in this demographic find it challenging to prioritise their emotional health amid the myriad of demands they face. However, recognising the importance of emotional well-being is crucial for fostering a fulfilling and sustainable professional and personal life.